In this 40-day experience, you will embark on a consistent Yoga Nidra practice that will support you in knowing yourself on a deeper level than the mind.
Celebrate Tracee's book, RADIANT REST: Yoga Nidra for Deep Relaxation & Awakened Clarity by following along with recorded practices, self-inquiry questions, and recorded group sessions.
The book club begins just after you purchase and receive your book. Share insights and enjoy the experience of reading in a container with fellow Radiant Rest sangha members. The private forum gives you access to share experiences and ask questions.
Tracee designed this experience to bring Radiant Rest to life. Embark on an exploration of yoga nidra practices that will have you not only learning the depths of this practice but experiencing it for yourself.
Tracee invites you to watch recorded book group sessions that include guided practices and discussion.
Each chapter includes guided audio practices, some of them are bonuses that are not available anywhere else.