Empowered Wake Up! is a call to action. It is your call to thrive and to wake up to your life with clarity, inspiration and peace.
Course Begins October 29th:
In This 21-Day Journey You Will Receive:
3 audio Morning Meditations designed to be an alarm on your phone that gently wakes you up with music, stretching and focus to support you in starting your day.
A 1-Hour "Empower Your Practice" Live Online Sangha Circle with Tracee Stanley to seal in your practice and receive guidance on how to continue your home meditation practice. (Meditation and Q&A included)
Daily Self-Inquiry Questions connected to the weekly Bhavana (feeling/theme).
Empowered Wake Up! Supplemental Support Guideon how to incorporate essential oils, yoga asana and crystals into your practice
Two brand-new Yoga Nidra audio practices for daily healing
Membership in the "Empowered Wake Up!" Private Facebook Group with weekly inspirations and practices from Tracee to keep you on track.
Are you ready to begin a consistent meditation practice and transform your daily life?